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You'll get nearly twenty percent of your day by day dose of fiber in one one/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. To get a side dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado ToastFor instance, When you have no pre-current disord